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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.

Love Hate

Apr 22, 2019

Love and hate are powerful forces and equally dangerous. Like looking up to someone or looking down someone is equally dangerous. Same is true about liking and disliking. All is product of judgement. Love is followed by fear of losing love one or followed by disappointment which are as self-destructive as hate.

Learn from everyone and I will learn from everyone, from myself and keep growing.

Today I reflect and realize that I must never judge anyone ☝️. Not even myself and learn from everyone and myself and will end up learning from everyone including myself. Self-love can lead to narcism and self-hate can lead to depression and sometime to suicide.

Moral: Learn I win, judge and I lose.

The choice is mine.

 

About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.