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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.

My Path

I have a choice, be a shallow brook, loud but exist, and fade away. Or run deep, no sound, carving my path in rocks, leaving behind beautiful canyons, leave my mark forever, no one know me, but I served my purpose. The choice is mine.

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Laws of Nature

Feel the nature, Love ❤️, learn, understand, follow the law of nature, & live a peaceful life.

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Advice

The most healthy person Is the Physician. Who act on the advise he give to others. Ability to act upon the advise, only possible if Physician have empathy, feel their pain,  walk with them, suffer with them, only way to heel themselves, help the patients,  gain...

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Unit

Each human is a unit-like piece of a puzzle. My mission statement is to know myself, and to find my place in that puzzle. I must be self-centered, do self-discovery, and learn to serve myself well, more I invest into myself, I will be in more demand, more people need...

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Love ❤️ & Fire

Love ❤️ & Fire does not coexist. Fear & Fire both burns, fear burns heart ❤️, fire burns the rest. Where there is Love ❤️  there is no fear, no fire, only Peace ☮️. Peace be upon all of you.

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Quality Of Life

If I ask myself a simple question how is my quality of life from scale 1 to 10. If it is not 10, why not? I am a very tiny fraction of a huge universe. With in this tiny fraction there is a universe much bigger ready to be explored and need continuous building and...

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Bright & Dark Side

Everything and everyone has two sides in different proportions. Some seems to more one than other some seems having only one side. This perfect balance make everything and everyone perfect. When I look into mirror, I see two sides of me; dark side and bright side. It...

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Health

Health means physical, mental & spiritual health. Are humans physical being, intelligent being or Spiritual being or fraction of each, or each human have different ratios of each fraction that make each human unique. Are humans are like animals with superior...

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Future

Learn from the past, act in the present, to have the future of your choice. Can I picture my future? Do I like the picture? If not, act now,  and have the future of your choice. Thanks to Theresa Shoffner RN to inspire me to write this healing tip.  

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I Know My Alphabets A to Z

I learned my ABC but not the whole alphabets. I skipped L the art of listening, but learned T to talk by passing S that is self-purification. I talked but never being understood by others, by myself, and end up being sorry. S stands for Self-purification. Now I am...

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About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.