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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.

Perfection

When I see good and bad with my eyes open, my sight may be 20/20 but my vision is not. When I see beauty, perfection, and opportunities, my vision is 20/20. Same with my heart. ♥️ If I see good and bad in me instead of beauty, perfection, and opportunities, the vision...

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4th of July Healing Tip

Pure healthy self-love ❤️ is the foundation of a successful, prosperous, and happy life. Strong foundation will support the heavy pillars of earning an honest living, continue to gain knowledge, work hard, have empathy for everyone serve everyone, patience and fulfill...

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Patients

Humans are the best creation, and most sophisticated and complex than anyone ever created or made. Human mind has more connections than the most sophisticated computer, rest of the body is not simple either. I end up learning from everyone. I am thankful to each one...

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Secret of Success

In one study, a group of highly successful people were asked about the three things that made them successful. Interesting all of them reported the one thing as number one. Anyone who will guess that thing correctly will receive $100 reward. Send your answers to...

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Brain

Human brain is most complex sophisticated computer known. Brain need constant updated, deleting old files to function well.

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Love

LOVE spelled backward is EVOL. Eternal Victory Outstanding Life. This is true healthy self-love ❤️.

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Self Love ❤️

Healthy self love ❤️ is peace ☮️ with myself. Lead to have peace ✌️ with everyone. Unhealthy self love ❤️ is anti-love form of narcissism, want to be better than others basically civil war within and life become a battlefield. PS: Signing a peace treaty with myself is...

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Peace

If I become 100% self-aware. If I review my whole life, review everything things did, done to me and learn the reasons and learn from them. I will be able to initiate peace treaty with myself. This will be the most difficult task of my life. I  am very tired of civil...

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Love & Resentment

If I resent or love something or someone, I am attached, that shapes my personality, and I will become codependent root cause of my sickness. I will mistreat myself, and others and I will mistreat my patients. If keep learning, from everyone, everything including...

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Peace

If I have healthy mind and body, I will have self-peace. I will see good in everyone, learn from everyone, love ❤️ everyone, be thankful to everyone and my life will a honeymoon. If my mind or body is not healthy, it will very hard to have self-peace. I will live in...

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About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.