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Healing Tips

Words of wisdom from Steelton Family Practice’s Dr. Shaikh, who happens to be a published author of the book Healing Tips for the Mind, Body, and Soul.

Life is a Journey

Jan 14, 2019

My life is a journey. I never was, am, or will be alone. I have an invisible companion with me all along. I am getting aware of my companion and discovered that my companion is much wiser and start listening to my companion, take a moment to ask my companion’s opinion before saying or doing anything and now it is easy to say the right things and do the right things.

Now it is easier to eat healthy, exercise and having a good night sleep.No more procrastination, no more arguments.

Life is Good.

About Steelton Family Practice

Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.

How Do You Heal?

People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.

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Nurture Your Wellness

Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.