Women is better half. I feel this is true. If man learn from the women, love ❤️ nurture and be a great provider, he can turn into the best man. If man tries to make women the best part, he will turn into worst man and woman will remain the better half. If man tries to...
Life Partner
Dear life partner, You are my real-life partner, none of us live without each other. From my first beat till the very last is only for you. If you listen you will hear I love ❤️ you with each beat. You are ignoring me for a while, you are not exercising, not eating...
Love Hate
Love and hate are powerful forces and equally dangerous. Like looking up to someone or looking down someone is equally dangerous. Same is true about liking and disliking. All is product of judgement. Love is followed by fear of losing love one or followed by...
Health
The human mind has pleasure centers there is a limbic system (the primitive brain) and there is higher centers (which is much smarter than humans) and most humans are unaware of higher centers. To live full happy successful life, complete awareness is required....
Health
Healthy heart has no hard feelings, full of love for everyone and everything. Healthy brain has the wisdom how to keep a safe distance from everyone and everything. Strong powerful lips keep tongue under control and only allow heart, brain, and body-friendly food to...
Awareness
Being a doctor treating my patients make me aware of my sickness, motivated me to look for cure. Living with sickness and not being aware of sickness cause real damage beyond repair but others can learn from me as I learned from them. I can not change the past but...
Lips
Taming the tongue is a great accomplishment. But tongue is not the root problem. I discovered the root cause is not the tongue the lips are the root cause. If I tame my lips, not only my tongue will be in control also no unhealthy food will get in me and I will live a...
Addiction
Anyone addiction free only be a superhero. Addiction is something either I am aware or unaware is not healthy. Addiction can be anything, in excess, not enough healthy or unhealthy. Am I addicted? I am functioning ok, has a family, has a job. Can my quality of live...
Gifts
The most rewarding patients are the ones unaware of their sickness, but I see the sickness, and also see the power in them to defend their sickness instead of curing the sickness. How to use that force to fight the sickness instead of defending it. I realize that I do...
Taxi Driver
Special thanks to taxi driver to share his vision of life. When I wake up I look in the mirror and feel I am on honeymoon. Then I get ready and my job is my honeymoon vacation. My honeymoon vacation always full of excitement, challenging and unpredictable. I never...
About Steelton Family Practice
Using our resources and expertise to help patients heal their “whole selves.” We use a patient-centered treatment approach to improve health outcomes, including traditional medicine, education, and more.
How Do You Heal?
People are multi-dimensional. Therefore, we need to address our physical health, mental, emotional – and even spiritual health to achieve true overall wellness.
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Nurture Your Wellness
Check back regularly to find complement your traditional medical care with inspiration through Dr. Shaikh’s healing tips and insights for well-being.